How to Keep Our Blood Healthy to Strengthen Our Immunity
Ito ang Dugong Pinoy! 3 Mommies Share How They Keep Their Blood Healthy to Strengthen Their Immunity
2020 has presented numerous challenges to Filipinos, more so, to women. The stress and pressure of pushing forward has left a lot of Filipinas with more on their plates than they could handle. Despite this, women have continued to be the main care providers of their homes, their children, all on top of maintaining a full-time career.
This leaves us wondering, how do Filipinas keep their bodies healthy for their families? We asked three Filipinas how they were able to push through with their daily responsibilities on top of taking good care of their loved ones, and still serve as a greater inspiration for many women.
Besides the usual chores and daily tasks, Mommy Jenica shares that she has been busy with her home-based business making cakes and baked goods. With a business that requires her to exert time and attention to detail being loaded with multiple orders, this leaves her exhausted. “’Yung pagod ka na pero mas napagod ka sa ligpitin. But thankfully I have my husband… to help me.” And yet she continues to struggle keeping her health in check since she took on more responsibilities in their household.
Mommy Anne on the other hand, found herself decluttering as her biggest and most fulfilling challenge on top of taking care of her family. She juggles her night shift full-time job and being a full-time mom during the day. “Sleep was something that was so scarce. Still is. And I’m definitely feeling the adverse impact to my health.”
While for Mommy Ria, due to the educational system shifting to homeschooling, she had to take initiative as her child’s teacher. “Preparing lessons and activities took my time and energy on top of the usual household chores and part time work.”
Like many Filipinas, they have a lot of tasks to do on the daily, which leads them to skip meals and overwork. According to Mommy Anne, the past year has led her to closely monitor her health, which many moms can relate to. With their careers and household responsibilities happening all at the same time, it’s easy to lose track of their immunity. How do they maintain their blood healthy? With the help of Multivitamins + Minerals (Sangobion IRON+).
By eating nutritious meals, practicing regular exercise, getting proper sleep, and taking Multivitamins + Minerals (Sangobion IRON+) to help maintain their blood health and keep their immunity at its peak. Through these routines they’re able to keep up with their tight schedules and provide the care that their families need.
Multivitamins + Minerals (Sangobion IRON+) is an iron supplement with vitamins and minerals that helps to replenish iron stores and increases red blood cell levels in the body. It has ferrous gluconate, a type of iron salt which allows better absorption of iron in the body, Folic acid, and vitamin B12 which are vital for production of red blood cells and during pregnancy. It also contains Vitamin C which helps improve iron absorption, and Copper sulphate and manganese sulphate that helps in the metabolic processes of blood cell production.
Recommended intake is one to two capsules daily, during or after meals, or as prescribed by your doctor.
As a blood health ally of many Filipinas, Multivitamins + Minerals (Sangobion IRON+) helps to treat iron deficiency anemia that can lead to decreased immunity and increased susceptibility to infection. Iron deficiency anemia happens when the blood has a lower amount of red blood cells or hemoglobin than normal. This can cause the body to feel weak, tired, dizzy, look pale, and experience headaches.
As 2020 nears its end, Filipinos are hopeful for the positive changes that the new year holds especially to their family’s health. Multivitamins + Minerals (Sangobion IRON+) supports empowered women to maintain their blood health in check and keep their immunity at its peak so they can continue to provide the care that their family needs, while being able to accomplish their daily tasks.
If symptoms persist, consult your doctor.
ASC REFERENCE CODE: P027P040721SS
1 “About-Sangobion.” Sangobion, https://www.sangobion.sg/about-sangobion
2 “Iron-Deficiency Anemia.” National Heart Lung and Blood Institute, U.S. Department of Health and Human Services, www.nhlbi.nih.gov/health-topics/iron-deficiency-anemia